|Six ways to keep your workouts regular, fun and injury-free - 11/29/2016 09:44 PM|
In a perfect world, you'd develop a workout schedule for the next six months, stick to it flawlessly and find yourself at the level of fitness you hoped to achieve. But as many know all too well, life sometimes gets in the way, be it in the form of an injury, lack of motivation or simply running out of time. While sticking to a regular workout schedule is a challenge, there are a number of ways to keep you moving both physically and mentally.
Making your workouts fun, getting creative with both your routine and schedule, and making a few simple changes to stay healthy are all great steps toward sticking to your fitness goals. Ryan Sutter, a former professional football player who also happened to be the top choice on "The Bachelorette", now finds himself in the role as...
Restylane Lip Injections
Growing up I've always been self conscious of a scar on the left side of my upper lip. I got the scar from an accident when I was little and it bothered me for years. When I was about nineteen years old I started getting into modeling. My scar became obvious in photos so I decided to do something about it. I started researching my options and came across lip injections that contain Restylane. I made an appointment with Dr. Casey and she was informative and very understanding of what I had in mind. I was nervous but she was very reassuring. I was very pleased with the results and glad I had Dr. Casey as my doctor. -Paris